Over the last few years, there has been an increased focus on changing our habits instead of focusing on new years resolutions, which we all know have limited validity in their ability to change behaviour. Habits on the other hand have the unique ability to be stackable, bite-sized, and collect interest. This goes for ourContinue reading “Habits as Choices: What choices do you want to make in 2022?”
Category Archives: Helpful tips
3 Easy Communication Shifts
Communicating with others is increasingly challenging. We are in more and more of a digital world. I remember a few years ago a friend telling me that certain professions that previously required a typing test found that they no longer needed to know whether people could type a certain number of words per minute. EveryoneContinue reading “3 Easy Communication Shifts”